Mediterranean Lifestyle Cooking Class June 26, 2018

I love meeting people who are as jazzed about easy, delicious and healthy cooking and eating as I am! Tonight’s class was delightful, with engaged participants enjoying the company and the food. The recipes were such a hit that I just had to share this peek at the fun. Join us for next month’s classes! See the class schedule on our Facebook page.

Chopped Potato Salad Serves 2 – 3

Ingredients – Salad

Mediterranean Diet Cooking Class vomFASS Mall of America Mark Kathy
Nice job on that colorful, flavorful salad, Mark & Kathy!

2 T. Spicy Honey Mustard Dressing (recipe below)
½ C. Chickpeas, rinsed and drained
¾ C. Small red potatoes, steamed, chilled and and cubed
½ C. Cherry or grape tomatoes
1 hand full green beans, steamed to tender crisp and chilled
1 Egg, hard boiled and diced

Ingredients – Honey Mustard Dressing

½ C. vomFASS Garlic Extra Virgin Olive Oil

Potato Salad Minnesota Food vomFASS Mall of America
This colorful salad is as nutritious as it is delicious! Great for the MN summer vegetable bounty! 

3 T. vomFASS White Balsamic Vinegar
1 T. vomFASS Forest Honey
1 T. vomFASS Walla Walla Chipotle Mustard
vomFASS Himalayan Sea Salt and Peppercorn Mix to taste 

Directions

Combine dressing ingredients and whisk until emulsified. Leftovers may be used as a salad dressing or marinade for chicken, pork chops or shrimp. Combine salad ingredients and serve. This salad is even better the second day!

Black-Eyed Peas and Walnut Lettuce Wraps Serves 6-8

Ingredients

Mediterranean Diet Cooking Class vomFASS Mall of America Andy Susie
Andy and Susie joined us during their Twin Cities vacation, from Illinois!

2 cans black-eyed peas, drained and rinsed or 3 cups cooked from dried state
1 medium onion, chopped
1 can diced water chestnuts
1 medium carrot, roughly grated
½ C. chopped walnuts
1 red bell pepper, chopped
¼ C. fresh parsley, chopped
2 T. vomFASS Orange Extra Virgin Olive Oil or Red Pepper Extra Virgin Olive Oil
if you prefer spicier
¼ C. vomFASS Fig Chili Balsamic
1 t. vomFASS African Rub spice blend
vomFASS Sea Salt and Peppercorn Mix, to taste
Bibb / Butter lettuce leaves, washed and dried

Directions

Heat oil in large skillet over medium heat.  Add onion, pepper, carrots and water chestnuts. Reduce heat to low, cover pan

Black Eyed Pea Lettuce Wraps Mediterranean Diet Cooking Class vomFASS Mall of America
Black-eyed pea and walnut lettuce wraps make a great appetizer or meatless main dish. I loved the leftovers with Paul Blisson Rosé from vomFASS.

and continue cooking until veggies are tender crisp, about 3 – 5 minutes.  Stir in walnuts, black-eyed peas, Fig-Chili Balsamic and parsley.  Season with salt and pepper to taste. Cool slightly. Spoon about ¼ cup of the mixture into each lettuce leaf.  Fold the leaves in half and eat taco-style. vomFASSified from Oldwayspt.org

Balsamic Watermelon Salad Serves 6

Ingredients

vomFASS Aceto Balsamico Maletti
1 Small seedless watermelon
1 T. vomFASS Calamansi Balsam Vinegar
2 T. vomFASS Agora Extra Virgin Olive Oil
1/4 C. fresh mint leaves, chiffonade
2/3 C. crumbled feta cheese
vomFASS Sea Salt and Peppercorn Mix 

Directions

Mediterranean Diet Cooking Class vomFASS Mall of America Father Daughter
Tiffany knew her dad, George, would love the gift of a cooking class – and quality time with her! 

In a large bowl, whisk together the Calamansi Balsam Vinegar and olive oil with a pinch of salt and pepper. Cut the watermelon into cubes or use a melon baller and scoop it into balls. Add it to the bowl, along with mint and feta cheese. Toss to combine. Drizzle the salad with Aceto Balsamico Maletti and serve. You can serve this on a tray, in a bowl, or even as individual wedged servings.

Easy Dessert Serves 6

Ingredients

vomFASS Star Forest Raspberry Balsamic
vomFASS Pistachio Oil

vanilla ice cream or frozen yogurt

Directions

Scoop one small serving of ice cream or yogurt into serving bowl. Drizzle with Star Forest Raspberry Balsamic and Pistachio Oil. Enjoy! (You won’t believe how decadently delicious this is!)

 

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Gifts of Great Taste

glencairn2vomFASS is your gift giving concierge service! Call to schedule an appointment for a personal vomFASS tasting experience before selecting from our wide range of gourmet gift baskets or simply send us your list and budget and we’ll get to work on creating and delivering your gifts on your timeline. Gluten-free, vegetarian, kosher diets on your gift list? We’ve got this! Want to include your company logo or message? Of course we can!

A gift of good taste is appreciated during the holidays, as well as every other season. We enjoy extraordinary food and drink year-round, don’t you?  We are standing by to make this your easiest – and most appreciated – gift giving experience ever.

vomFASS 2017-2018 Gift Guide

 

Week 1 Menu for Foodie Football Fans

It’s football season! Which means it’s party season. Regardless of whether you’re intently watching every play, or find the commercials more entertaining than first downs – we’re all big fans of football party food!

Week 1 image

Each week of the regular season, we will publish a suggested menu and recipes for entertaining the gang – whether you’ve got the game on or not! Our tip for the week: keep it simple so you can enjoy your guests – and the game – as much as they enjoy noshing on easy, delicious (psst – and healthy!) food featuring vomFASS olive oils, vinegars, spices, liqueurs, wines and spirits!

Argentina BBQ Toasted Almonds Serves 12almonds

Ingredients

3 T. vomFASS Argentina BBQ spice blend
2 T. vomFASS Pepone Extra Virgin Olive Oil
3 C. raw almonds

Directions

Preheat oven to 350 degrees. Mix the spice blend and olive oil in a medium bowl. Add almonds and toss to coat. Spread onto a sheet pan. Bake about 15 – 20 minutes or until almonds are toasted, stirring twice. Cool almonds completely before serving. Store in airtight container up to 5 days.

Ham & Cheese Pinwheels Serves 16 (two each)

IngredientsIMG_4990

½ lb. deli ham
½ lb. Cheese of choice, thin sliced
4 large flour tortillas or sandwich wraps (gluten free, optional)
Veggies of choice, sliced very thin
1/3 C. mayonnaise
2 T. vomFASS Walla Walla Onion Mustard
1 or more jars vomFASS Chutney: Mango, Raspberry, Fig

Directions

Mix mayo and mustard. Spread a thin layer onto a tortilla, all the way to edges.  Work on just one tortilla at a time, keeping the others in original packaging or a plastic zipper bag. Place ham, cheese and veggies onto tortilla, leaving about an inch of tortilla uncovered on the side that will be the outside edge. The mayo/mustard mixture will help keep the edge sealed. Roll up the tortilla. Cut into about 8 one inch pinwheels. Keep finished pinwheels covered in plastic wrap until ready to serve. Place an appetizer knife or small spoon into each chutney jar, or transfer contents to a condiment sized serving bowl for guests to use as garnish for their pinwheels. Enjoy!

Veggie / Chip Dip

Ingredients

1 C. plain Greek yogurt or sour creamveggie tray vomFASS Mall of America Minnesota Food
3 T. vomFASS Fried Potato Spice
2 t. vomFASS Spanish Red Wine Vinegar

Directions

Combine all ingredients in a bowl and mix well. Serve with your favorite veggies or chips. May be made a day or two in advance.

Balsamic Grilled Peaches on a Stick Serves 8

Ingredients

2 peaches, halved and pitted
¼ C. vomFASS Pepone Extra Virgin Olive Oil
¼ C. vomFASS Aceto Balsamico Maletti
½ C. plain Greek yogurt
1 dropper liquid Stevia with vanilla
¼ C. Pistachios, crushed
8 six-inch skewers (if using wood skewers, soak in water for 15 minutes)

Directions

Pre-heat grill or oven to 450 degrees. Wash and dry peaches. Cut them into quarters and dispose of pits. Spear each peach quarter onto a skewer. Place on baking pan with edges, brush with olive oil. Grill or roast for 4 – 5 minutes, turning half way through. Brush or drizzle with Maletti. Grill or broil another 3 – 4 minutes. In the meantime, stir Stevia into yogurt. Remove peaches from heat and place on serving dishes or tray. Add a dollop of yogurt to each peach, garnish with pistachios. May be grilled ahead of time and served chilled. Enjoy!

Apple Whiskey Sour Serves 1 / Serves about 16 Bourbon Apple Cider

Ingredients

1 ½ oz./ 750 ml vomFASS American Whiskey
1 T. / 1 C. vomFASS Apple Balsamic
2 oz./ 4 ¼ C. apple cider

Directions

Combine all ingredients in a shaker. Fill with ice for a short shake. Pour into a rocks glass serve with a twist of apple peel. May be batched ahead of time and refrigerated for serving to a crowd on the rocks.

 

Gourmet Pizza

Use your leftover rotisserie chicken or roasted turkey in this easy, delicious pizza recipe!

Chicken Flatbread Pizza with White Cheddar Alfredo

Makes 2 pizzas

2 pre-made Flatbread Pizza Crusts (gluten or gluten-free)flatbread
2 cups cooked chicken, diced
½ cup White Cheddar Alfredo Sauce (recipe follows) or purchased Alfredo sauce
½ cup Balsamic Glazed Onions (recipe follows)
½ cup fresh spinach, chopped
Vom Fass Truffle or Basil Extra Virgin Olive Oil – for drizzling
½ – ¾ cup Italian Blend shredded cheese (optional)
Optional toppings – fresh tomatoes, olives, roasted red pepper, asparagus

Preheat oven to 350. Prepare pizza pan or cookie sheet with a very light coating of cooking spray.

Lay flatbread crusts on pan.  Spread a thin layer of Alfredo sauce onto each flatbread crust.  Layer on chicken or turkey, balsamic glazed onions, and spinach.  Add any additional toppings if desired.  Do not overload flatbread pizza. Top with shredded cheese, if desired.

Bake flatbread pizza for 10 minutes, or until crust is crispy and toppings are heated thoroughly.

Drizzle with Truffle or Basil oil before serving.

White Cheddar Alfredo Sauce  (approximately 1 cup sauce)

1 cup Heavy Cream or Half & Half

¼ cup Cream Cheese, softened to room temperature

½ tsp vomFASS Porcini and Tartufi Spice Blend

½ cup shredded white cheddar cheese

In saucepan over medium-low heat, warm cream and cream cheese.  As it heats, whisk until smooth.  Add spice blend and mix well.  Bring to slight simmer, but do not boil.  Simmer for 2 minutes.  Remove from heat and add cheese, whisking until smooth.  Set aside until ready to use.

Balsamic Glazed Onions

2 large Vidalia or other sweet onions, thinly sliced

¼ cup vomFASS Garlic Extra Virgin Olive Oil

¼ – ½ tsp vomFASS Sea Salt

¼ tsp pepper

¼ cup vomFASS Aceto Balsamico di Modena Platinum Vinegar

½ tsp brown sugar

In medium-sized sauté pan, heat oil over medium-low heat.  Add onions, salt and pepper and toss to coat.  Cook slowly to softened and lightly brown – about 10 – 15 minutes.

In small bowl, combine the balsamic and brown sugar.  When onions are soft and lightly brown, add balsamic mixture to the pan.  Stir to coat and continue cooking, stirring occasionally, about 3 minutes more. Remove from heat and set aside until ready to use.

Squash – Autumn’s Culinary Star

Pick the orange squash most readily available to you, and make it the center of your fall and winter menu planning! Acorn, butternut, pumpkin – all relatively inexpensive, plentiful, loaded with Vitamins A & C, and delicious in so many different ways. You can buy it whole, at the farmer’s market or grocery store to peel and cube yourself, or take a shortcut and buy it already cubed.

We loved this pasta dish I threw together yesterday for a potluck with friends.img_9598

Fall Pasta

Ingredients
2 lbs cubed squash (butternut, acorn or pumpkin)
2 T. vomFASS Herb Garlic Sunflower Oil
2 t. vomFASS Bruschetta alla Toscana spice blend
1/2 t. vomFASS Peppercorn Mix
1 Box pasta (I used gluten free rotini)
1 T. vomFASS Rosemary Extra Virgin Olive Oil
2 T. toasted pine nuts
Finely grated parmesan cheese

Directions
Toss squash in sunflower oil and spices. Roast in a 400 degree oven on a baking sheet for 20 – 30 minutes, stirring about halfway through roasting time.  Meanwhile, cook pasta according to package instructions. Drain pasta and toss with Rosemary EVOO. Add roasted squash, pine nuts and adjust seasoning to taste. Serve with parmesan.

Lots of easy flavor variations, simply using different vomFASS spice blends and oils.

Vegetarian, as described. Easy to make gluten free by using GF pasta. Easy to make vegan by using egg-free pasta and deleting or replacing parmesan with a vegan substitute.

 

 

Fall party recipes

Thanks to my friend and vomFASS colleague Melissa B, owner of vomFASS Des Moines, for the inspiration for these fun recipes for witches, goblins and scary clowns. Well maybe not scary clowns! I think they were axed from the season this year. I won’t miss them at my party, will you? 🙂

Morgue-a-rita – 1 serving

1/2 oz vomFASS Mango Balsam Vinegar
1/2 oz lime juice
1/2 oz vomFASS Passion Fruit simple syrup
1 oz Tequila
1 oz vomFASS Blood Orangecello
vomFASS Basil Citrus Sea Salt, for rimming glass.
vomFASS Grenadine for goulish garnish.

Mix ingredients in a shaker and serve on the rocks, in a salt rimmed glass, and garnish by dripping grenadine down sides of glass. This recipe is easy to multiple in a batch for a crowd.

Ghostly Guacamole! Serves 4 – 6 mango_guacamole_rs

2 ripe avocados
1 small red onion, finely diced
2 Tbsp fresh Cilantro, chopped
1 Tomato, diced
1 Jalapeno Pepper, finely minced
2 Tbsp vomFASS Calamansi Balsam Vinegar
1/8 tsp cumin
vomFASS sea salt and Peppercorn Mix, to taste

Slice avocado in half and remove pit. Scoop avocado into medium bowl and coarsely smash with a fork, leaving some chunks. Add remaining ingredients to bowl, stirring gently to incorporate.  Season with salt and pepper to taste.  Serve immediately or chill for up to 1 hour with plastic wrap placed directly on top to seal out air.

Deadly Delicious Pumpkin Soup Serves 4 – 6pumpkinOilonSoup.png

1/2 Medium Onion, diced
3 cloves Garlic, minced
3 slices Bacon, minced
3  Anchovies (optional)
2 T vomFASS Chili Oil
1 small Pie Pumpkin (3-4#)
2 Mangoes
1/4 cup vomFASS Mango Balsam Vinegar
4 cup Chicken or Vegetable Stock
1 T. vomFASS African Rub Seasoning
vomFASS Salt and Pepper to taste
1 T vomFASS Styrian Pumpkin Seed Oil

Halve and seed the pumpkin. Place cut side down on a baking sheet with 1/4c water and place into a preheated 400° F oven. Cook the pumpkin for 40 -45 minutes or until tender. Remove from the oven and allow to cool. In a 2 qt pot over medium heat add the chili oil, anchovies, bacon, garlic, and onion. Sautee until the onions are translucent. Peel, seed and dice the mangoes. Add the mangoes and African Rub seasoning to the pot. Continue to cook stirring occasionally until the bacon gets slightly crisp. Remove from the heat and add the Mango Balsam Vinegar. In a food processor place the peeled roasted pumpkin, the contents of the 2 qt pot, and 1 cup of stock. Puree until smooth., add more stock as needed. Return the mixture to the pot and place over medium heat. Adjust the consistency to taste with the stock, then season with salt and pepper. When serving the soup, drizzle a small amount of Styrian Pumpkin Seed oil over the top.

Calamansi Fish Tacos

Serves 4 (2 tacos each)

Salsa Ingredients

  • 1 cup fresh orange, peeled and segmentedfish-taco
  • 1/2 pound avocados, peeled, pitted
  • 1 T. vomFASS Calamansi Balsam Vinegar
  • 1/4 cup sliced green onions
  • 1/4 cup chopped cilantro
  • crushed red pepper flakes to taste
  • vomFASS Basil Citrus Salt, to taste

Fish ingredients

  • 4 cod fillets (or other mild, firm white fish)
  • 4 tablespoons vomFASS olive oil
  • ½ t. vomFASS Orange-Pepper seasoning, or to taste
  • 1 T. vomFASS Calamansi Balsam Vinegar
  • ¼ t. vomFASS Basil Citrus Salt, or to taste

Condiment ingredients

  • ½ C. plain Greek Yogurt or Sour Cream
  • 2 T. vomFASS Fig Balsamic Star

Other ingredients

  • 16 Corn tortillas (6 inch)

Directions

  1. Prepare salsa: cut oranges and avocados into 1/2 inch chunks. Combine with Calamansi Balsam Vinegar, onions and cilantro in bowl. Add pepper flakes and salt to taste. Set aside until ready to serve.
  2. Prepare condiment: Stir Fig Balsamic Star into yogurt or sour cream. Set aside.
  3. Season fish with olive oil and orange-pepper. Saute, broil or grill. Sprinkle fillets with Calamansi Balsam Vinegar and Basic Citrus Sea Salt. Break fish into chunks and stir.
  4. Warm tortillas in aluminum foil on grill or oven, or between two plates in a microwave.
  5. Spread corn tortilla with a light layer of condiment. Spoon fish and salsa onto a double layer of tortillas. Fold over and serve.

Wine pairing suggestion: Riesling, Moscato,  Gewurztraminer if you like a lightly sweet wine with your spicy citrus flavor profile. Otherwise a nice Pinot Gris would be great.